Here are briefly presented most common benefits of red light therapy:
More ATP = Improved Cellular Function
Because red and near infrared light act on the mitochondria increasing ATP, there are a myriad of potential benefits.
If a cell contains mitochondria (which all cells in the human body do except red blood cells) there is the potential for them to benefit from red and near infrared light.
The bottom line is that when your cells have more energy at their disposal, they simply function better!
If you want to learn more visit this link to Mito Red Light article about it.
The good thing is we can shine the light on small area that needs some TLC or even on whole body. Depending on our budget and therapy goals.
Most popular use of red light therapy is for skin health and for this purpose people use handheld lights:
Table top panels:
large therapy panels:
